Hey Reader, This is a short email to catch you up on what I've been up to on the interwebs recently! I just went live on YouTube and LinkedIn to break down how to turn small talk into conversations that actually matter.Let’s be real: small talk can feel like torture. 🙃 But it doesn’t have to be. In the video, I cover: ✨ Why small talk feels so awkward in the first place ✨ A simple shift to make it more natural ✨ My go-to strategies for keeping it engaging (without feeling fake) 👉 Click here...
about 1 year ago • 1 min read
dear friend,i went to see Alok Vaid-Menon, trans comedian and activist, perform in mexico city last night, and the thought i left with was: “this person wants me to be more free”as an openly queer woman, it teared me up, to be honest… because though society sometimes labels it as ‘love’, what i’ve heard more than anything else from the people i grew up with is “i want you to be just like me, and if you’re not… you’re not worthy”now, Alok and i share the same mission. i want people to be free…...
about 1 year ago • 1 min read
Hello friend, first of all… long time no see! I’ve been dormant for a while so here’s a quick reminder on me and what I’m about: I’m Chereese La-Vonne and I genuinely believe that we all can live a life of bliss. I offer coaching, retreats, and a new podcast (more on that later) that help you and I achieve said bliss! Today, I have a special FREE offer for visionary leaders (entrepreneurs, creative business owners, coaches…) who have to deliver a speech on-stage some time within the next 3...
about 1 year ago • 2 min read
Speak From The Soulwith Chereese La-Vonne bit.ly/speakfromthesoulcoaching YOUR VOICE NEEDS TO BE HEARD In honor of Black History Month, I am offering my 1:1 Coaching Services at just USD 600 per month (usually $1,200). There are only 4 spaces left! Apply before February 7th to take advantage of this monumental discount. APPLY NOW! Dear Change-Maker, You already know that there is a special call on your life. You are doing the work to actively break inner & outer limits and show up in...
over 1 year ago • 2 min read
Calling all Black Women Authors! Join me on LinkedIn this week at 1:15 PM EST daily for 'From Pen to Podium' – a transformative series unlocking the secrets to confident public speaking, authentic visibility, and impactful book promotion. Let's amplify your voice together!Share this email with a friend who's ready for this and join me on LinkedIn today: Follow Me On LinkedIn This series is for you if: You have authored a book and actively seek ways to promote it in the new year. You have been...
almost 3 years ago • 1 min read
Creators! Speaking on a panel at a conference soon? Then you’ll want to hear what I have to share about the the R.A.P.I.D. Response technique that public speakers use to sound smart every time, even when talking on the spot. This technique is one I developed to help me win the Miss Jamaica Festival Queen Pageant in 2015 after losing 2 years before! In this Facebook Live video I go into detail and give an example of how you can formulate your response using the acronym R.A.P.I.D. Watch the...
over 3 years ago • 1 min read
Hi Reader I’m back at the drawing board and I need your help. Can you spare 3 minutes to fill out this fifteen question survey? It will give me all the info I need to make a retreat that’s just perfect for you! Tell me where you want to go, what you want to do, and how long you want to go for. Maybe you want to explore cenotes in Mexico, get centered in Bali, or explore the culture of Greece.I’ll take your responses and let you know once the next retreat is planned! Even if you don’t have...
over 3 years ago • 1 min read
Hey Reader , I need your help with something. I need your help to decide if I should cancel this fantastic retreat that I’ve been planning for March 10-16, 2023 or if it’s still going to happen. Here’s the thing, I need to have four (4) people sign up by the end of next week, or else I will have to cancel this spectacular house I’ve booked: Maybe this adventure isn't your taste BUT before you click out of this message, please consider forwarding this email to a friend interested in visiting...
over 3 years ago • 4 min read
Hey Reader I just went live on Facebook talking about why I find self-reflection SO important as a Creative Soul. In it, I listed 3 of my favourite self-reflective practices: Gratitude/Appreciation (I have a slightly different perspective on gratitude than you may think) Using my journal as a garbage can for my thoughts (no order necessary!) Getting into a trance like state of dance (Here’s the playlist I use when I want to lose myself to dance) I also explore the idea of creating “content”...
over 4 years ago • 1 min read
