The Value of Silent Contemplation for a Content-worthy Life
Hey Reader
I just went live on Facebook talking about why I find self-reflection SO important as a Creative Soul.
In it, I listed 3 of my favourite self-reflective practices:
- Gratitude/Appreciation (I have a slightly different perspective on gratitude than you may think)
- Using my journal as a garbage can for my thoughts (no order necessary!)
- Getting into a trance like state of dance (Here’s the playlist I use when I want to lose myself to dance)
I also explore the idea of creating “content” in our lives by being intentional about the experiences we want to have.
If you’d like to see the replay of the Facebook live, click here.
As always, this is shared with the highest intention for you to live your most fulfilling & authentic life. 🌸
Have an amazing day!
Chereese La-Vonne
Hi, I’m a creator
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